Hey GlobalGrind!! I decided to change it up this month for you all and instead of the usual blog, do a short work out video.
BLOG: Karim Ramos: “Eat Right This Summer Vacay!”
This is proof that I am acknowledging all of your emails, texts, Facebook messages, and Twitter messages requesting that I start doing videos so people can learn through step by step videos. I learned that people rather “watch it” then “read it.”
BLOG: KARIM RAMOS: Diets Suck! Just Eat, But Be Smart About It!
Take a look at my Leg & Core Vlog for men and women alike, above.
Be advised this is a NO WEIGHT NEEDED exercise for toning and cutting up, however you can incorporate weights (if you know how to).
You can do this workout anywhere! Home, office, gym, anywhere! Check out the video above, enjoy and thank you again for all the love & support!
