LifeStyleHer: Fit & Sexy In Central Park With Jennifer Williams (VIDEO)

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Working out just got sexier! I met up with celebrity trainer Karim Ramos and VH1 reality star Jennifer Williams for the ultimate body fitness experience. There’s nothing more refreshing than a beautiful summer day in New York City, so we decided to take it to the streets and burn a few calories in Central Park. Karim showed us a few key stretches and booty lifting workouts, then we rode our bikes for one hour.

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After the exhilarating experience, I was so excited to introduce my friends to a brand new product that I’m working with. Beauty & Health’s own FILA Cool Body Sport Towels! These refreshing towelettes contain anti-bacterial micro-beads that absorb sweat while leaving your skin feeling fresh, smooth, and rejuvenated!

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The paraben free stretch fabric in each towelette contains menthol, panthenol, as well as aloe and has been dermatologically tested to promote healthy and radiant skin. Each towel was innovatively created to “refreshingly boost your workout or for whenever you need to clean up & cool down.” fila

Enter contest now for your chance to win these incredible wipes. Check out our website www.beautyandhealthusa.com then follow us on Twitter @Filacool. Leave your favorite workout tip and explain to us why Fila Cool is perfect for your after workout experience.

By Mashonda and Elizabette Quezada for LifeStyleHer

LifeStyleHer is geared toward empowering women to have a positive outlook on all aspects of life. Styling lives from the inside out, founder, Mashonda Tifrere aims to educate and enrich the mind, body, and soul of all women. LifeStyleHer covers a variety of topics including; fashion, beauty, health and wellness, relationship advice, travel and food, arts and entertainment. LifeStyleHer gives women an outlet to experience personal gratitude on a universal level. 

Follow us on twitter @LifeStyleHer

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