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Believe it or not many women have trouble climaxing consistently…if even at all! Why you ask? Some reasons could be medical…others could be a matter of just changing the way you think and move in the bedroom! See below for our top recommendations for always reaching your peak!

OWN YOUR POWER

Many women rely on their partner to get them to that place…but the reality is, you have to OWN YOUR ORGASM. If you know what it takes to get you where you need to go…take control. Be vocal. Let your partner know what needs to be done to satisfy you…many times communication is all it takes to ensure you’re pleased and satisfied each and every time!

DON’T BE AFRAID TO ASK

Most women are either embarrassed or shy about asking for foreplay…but the fact is that most women need between 20-30 minutes of arousal time to get stimulated to the point of an orgasm. Don’t be shy to ask for what you need…it will ensure you and your partner are thoroughly enjoying your experience together!

FEEL SEXY IN YOUR SKIN

A lot of women are so worried about how they look during sex that they forget to be present in the moment with their partner…which in turn makes them lose out on having an orgasm! When you focus all your energy and thoughts and attention on the connection you’re making with your partner, you are multiplying your chances of climaxing tenfold.

KNOW YOUR SPOT

The clitoris and the G-spot are the pleasure centers for women. Although the clitoris is physically easy to locate, the G-spot is an area that takes some discovering…so don’t be afraid to explore your body. With or without your partner, you can get yourself to that pleasure zone…and once you know your body and what gets you to that place…you can ensure you can show your partner how to get you there as well.

By Elizabette Quezada for LifeStyleHer

LifeStyleHer is geared toward empowering women to have a positive outlook on all aspects of life. Styling lives from the inside out, founder, Mashonda Tifrere aims to educate and enrich the mind, body, and soul of all women. LifeStyleHer covers a variety of topics including; fashion, beauty, health & wellness, relationships, travel & food, and arts & entertainment. LifeStyleHer gives women an outlet to experience personal gratitude on a universal level. 

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