Being A Mother & Wife Has It's Challenges

Many people get bored with their regimens, so they’re difficult to maintain, which is why I mix mine up a bit.  Working out is not only about being healthy and feeling good but also looking good.  So I also exercise to also make myself happy.  To get my cardio and resistance training, I hit the gym three days a week, Monday, Wednesday and Friday.  Tuesday, Thursday and Saturday, I turn it all the way up at my dance studio Lady Lounge by throwing on a pair of four inch heels and working the floor in Stiletto Fit, as well as Abz and Bunz.  My  studio is a great outlet for calorie burning while maintaining your sexy!

So who out there is with me to take the Lady Lounge Challenge. Let’s go! Visit my website www.blentonline.com for class schedule and to RSVP your way into shape!!- Shante “Boss Lady” Broadus