Many people get bored with their regimens, so they’re difficult to maintain, which is why I mix mine up a bit. Working out is not only about being healthy and feeling good but also looking good. So I also exercise to also make myself happy. To get my cardio and resistance training, I hit the gym three days a week, Monday, Wednesday and Friday. Tuesday, Thursday and Saturday, I turn it all the way up at my dance studio Lady Lounge by throwing on a pair of four inch heels and working the floor in Stiletto Fit, as well as Abz and Bunz. My studio is a great outlet for calorie burning while maintaining your sexy!