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Beyoncé Diet Tips

Posted July 7, 2010 by admin for Global Grind Staff

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Beyoncé isn't just known for her incredible voice, infectious lyrics and impeccable dance moves; she's also known for having one of the best bodies in show business! She's been at the top of Maxim's Hot 100 in recent years and has been named 'Sexiest Woman in the World' by AskMen.com, GQ and Esquire to name a few. She's got a body that men love and most women are trying to achieve but it doesn't come so easy.  In between world tours, movies and award shows, Beyoncé manages to keep her picture-perfect figure through diet and exercise. Peep some of her secrets below.

 

beyonce

MASTER CLEANSE

When Beyoncé was cast as Deena Jones for the movie Dreamgirls, she wasn't asked to lose weight but decided to go the extra mile. The master cleanse is a liquid diet that cleanses the body of toxins naturally and also helps you shed some pounds in the process. This cleanse is achieved through drinking a mix of fresh lime or lemon juice, cayenne pepper, raw honey or maple syrup and water. Consumed 6-12 times per day and followed with an herbal laxative tea in the evenings, this cleanse is sure to get you down to size quickly! It is recommended to cleanse in 3-day, 7-day, 14-day or 21-day increments.


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