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Recently I have been continuing my television rounds spreading the good word of fitness, and I was on another segment on CBS "Live on the Couch," training anchorman host John Elliot on the morning show "Fit Minute.”
Jason Collins should probably thank Brittney Griner. Or Billie Jean King. Or maybe even Sheryl Swoopes. 
GlobalGrind caught up with the Chicago emcee on his actual birthday to chit-chat about his newfound fame, his new track "Panera Bread" with Rick Ross, and of course, his XXL Freshmen Class snub. 
We're always on the lookout for the next big thing when it comes to design. And the next big thing came close to home when she draped our very own Russell Simmons' date Hana Nitsche in the emerald gown of her dreams for this weekend's White House Correspondents Dinner.  
Global Grind had the opportunity to be blessed with the presence of the legend when he swung by the offices for an emotional no-holds-barred interview with our very ownSharon Carpenter. 
If you know anything about the Simmons household it's this; yes, they are all talented and musically inclined, but education comes FIRST.
Should a woman have to know how to cook in order to be considered "Wifey Material?" was the question posed on an episode of Jourdan Dunn's Well Done. Xilla tackles this topic on the latest episode of BlogXilla's No Judgement Zone.  In this episode, Xilla explains the true definition ...
Karen Gravano swung by the GlobalGrind offices to chat with fellow Vh1 reality TV member, Sharon Carpenter, and she wasn't holding anything back when it came to letting us all know what goes on behind the scenes. 
Shateria Moragne-el's name may sound familiar from her relationship affiliation with Rick Ross, but she's much more than just the rapper's alleged lady friend; she's his stylist and of course, the name behind Front Row clothing line. 
With Russell's new Rising Tide initiative on the forefront, we thought what better time than now to not only take in some of Russell's knowledge, but to share it with you all.  
Coachella was definitely a great time, but the whole time I was there, I kept wondering to myself "why didn't anyone tell me that Coachella isn't for the faint of heart?" Well, I'm here to keep it real with you. 
GlobalGrind's Sharon Carpenter was on the scene for a little chat with the EIC via Skype, where he opened up about his Twitter beefs, his future plans, and of course, about a little celebrity gossip - kinda.  
This week, your super cool and connected black friend is putting you on to 3 Reddit submissions that make us go, oh snap! 
Letting it be known that he'll "slap the sh*t out of you" if you grab a bootleg copy of his movie A Haunted House - which is now on DVD and Blu Ray - our Editor-in-Chief for the day, Marlon Wayans, decides to divulge a few tips on "how to holla at a teddy bear."
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