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  • Articles: 30
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Posh's Bio

Here at P.O.S.H., we are dedicated to bringing you candid reflection and cutting edge insight regarding issues surrounding relationships, fitness, health, and beauty affecting Black men and Black women. Lets become more concerned with our health, treat our bodies with care and have better relationships to grow emotionally as a people. Let's beat the statistics and be beautiful inside and out!



I started this blog to enhance my life and that of others. As a young African-American female, I have found that being fit takes a holistic approach. To be in good shape we must be in tune with our bodies and our spirits in order to achieve change. This blog was created to provide an outlet for education, knowlege and most of all change concerning attitudes in the black community regarding health and beauty. Its time to live the P.O.S.H. life!

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