Fitness

Bison on ice! Howard University is the first HBCU with figure skating team. Read more about the exciting news inside.

Daveed Diggs makes a guest appearance on Sunday's upcoming episode of 'Running Wild With Bear Grylls: The Challenge.'

Happy International Day of Yoga! We spotlight WalkGood LA, an impactful non-profit organization in LA curating space for Black and Brown people. Read more inside.

Caleb McLaughlin talks with Men’s Health about his training and conditioning routine as he prepared for his role in Shooting Stars.

Since Lori Harvey shared her fitness secret, we discovered that pilates was popularized by this Black woman.

Grab your hiking boots, a light snack, and some water because today is National Take a Hike Day! The annual event encourages people to get active while enjoying the scenery by tackling the world's best hiking trails. Check out 10 of the most scenic hikes in the world to celebrate National Take A Hike Day inside.

Head inside for incredible images of the star.

Only three days into the new year and there’s already so much madness ensuing. Not only is Australia suffering from fatal bush fires, but Trump decided to basically declare a third World War after killing Iran’s General Soleimani. These issues may seem non-urgent now, but they will only grow bigger and cause other fears and […]