The Daily Grind Video

Hello Global Grinders!
As you most likely know training camp and the 2009 NFL season is right around the corner! This is going to be another great NFL season especially for the Baltimore Ravens. If you watched us play last season we promise a whole lot more of the same in 2009. Most teams like to say they are merely building a foundation in the off season. As a Raven we have committed our selves to building a cathedral of greatness. It is truly exciting.
In order for me personally to break up the monotony of pure football training I have started finding other means of honing my conditioning and skills. My  goal is always to be a better conditioned footballer. Here is a short video of Rashad Evans the former UFC light heavy weight champion/ The Ultimate Fighter Champion and I training MMA. Yes he whooped my butt. I am very excited for him to come train with me for a few days in my realm so I can pay him back properly. LOL
Enjoy the short video and there are more to come in the future. Indoor rock climbing, Triathlon (biking, swimming, running), And who knows what else I can come up with.
Brendon Ayanbadejo
P.S. A special thanks to Rashad for taking the time to whoop my @$$. Its just a matter of time until you get the title back!

Global Grind

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