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Funny woman and Bridesmaids breakout star Melissa McCarthy is set to announce the nominations for the 63rd Primetime Emmy Awards this Thursday, but first she needed to get some coaching and training from her predecessor Joel McHale.

EXCLUSIVE: “Bridesmaids” Star Ellie Kemper

These two are absolutely hilarious together. Joel gives her a variety of “training” tips, including washing his car, folding his laundry and engaging in a boxing match. Joel knocks the snot out of her in boxing to prepare her for her big day.

He continues to torture her by telling her that she was good in movies like Rachel Getting Married and Runaway Bride, two movies she was definitely not in.

Melissa will announce the nominees for this year’s Emmys on Thursday starting at 5:40 a.m. PST with Fringe’s Joshua Jackson and Academy of Television Arts & Sciences chairman and CEO John Shaffner.

Watch the video below and prepare to get your laugh on.

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