The daily practice of meditation is precious to me. It’s in the stillness and the silence that I am able to make sense of the world and the creative possibilities that help me do better in all aspects of my life.
Young people are our most precious natural resource, and we must do all we can to give them tools that will help them stay focused and positive. Stress is everywhere, in the streets and the classroom. There¹s a mountain of scientific data that supports the fact that consciousness-based education and having quiet time at the beginning and end of the school day improves academic performance and spills over to happier and healthier young people at home.
I am excited to join in the visionary work of the David Lynch Foundation who are hard at work chasing the dream of bringing TM to a million students worldwide. I thank them for taking the lead among teachers, doctors, scientists, and visionary artists like Paul McCartney and others involved in helping youth unleash their full brain potential.
