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News  |  Sammy Approved

Ditch The Summer Blues: 10 Ways to Improve Your Mental Health

As Mental Health Awareness Month comes to an end, we want to share some practical practices to improve mental health. 

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Teenage boy enjoying listening music while relaxing lying on a couch at home.
News  |  Sammy Approved

Celebrate Mental Health: Here's 10 Self-Care Tips To Stay Sane

Here's how you celebrate Mental Health Awareness Month. Read 10 self-care tips to stay sane through the madness inside.

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