Wellness
Today (May 18) is Mental Health Action Day. Read 10 self-care tips to stay sane through the madness inside.
As Mental Health Awareness Month begins, we want to share some practical practices to improve mental health.
Marsai Martin shared her long-time struggle with an ovarian cyst the size of a small grapefruit. Read more inside.
This year’s wellness craze appeared to be mushroom mania. Learn about the many health benefits of mushrooms.
The news of Takeoff’s death has affected the music community and his fans. Read more about why fans feel connected to celebrity death inside.
As the seasons change, so do our moods. Fortunately, we have a list of the happiest states in America to get your through the cold, SAD season.
The "soft life" trend is the topic of discussion across every social media platform. Read 8 ways to embrace a soft life inside.
Roe v. Wade was overturned by the Supreme Court today. Read more about how we feel about the decision inside.
Happy International Day of Yoga! We spotlight WalkGood LA, an impactful non-profit organization in LA curating space for Black and Brown people. Read more inside.
Since Lori Harvey shared her fitness secret, we discovered that pilates was popularized by this Black woman.
DC-based online plant shop, Grounded, hosted their first Earth Week to celebrate the business' successful two year anniversary. We sat down with co-founders Danuelle Doswell and Mignon Hemsley to talk about their journey through entrepreneurship and how plants have transformed their mental health for the better.
April is full of national days to celebrate including National Gardening Month. What better way to kick off the springtime than with sprouts and shoots of a garden. To celebrate, we curated a list of easy and helpful tips to start gardening. Read more inside.
