True Strength: Celebrities Who’ve Been Open About Their Mental Health Issues

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It’s World Mental Health Day, and believe it or not, some of our favorite stars are battling the taboo issue. In some ways, it’s a great thing, because mental health issues are finally getting the attention they deserve. But as a culture, we still have a long way to transform the negative connotations around it. Fortunately, some stars use their platform to shine light on mental illness, which in turn helps shift the conversation and help us move forward with the solutions.

In honor of World Mental Health Day, check out these celebs who’ve openly spoken out about their mental health issues. Thank the God for them.

1. Pete Davidson On Being Diagnosed With Borderline Personality Disorder

Source:Instagram

“It’s so hard and like, lame, but once you actually do it and go through the [Dialectical Behavior Therapy skills] book and you’re like, ‘I’m gonna use this skill’ or like hold ice or take a cold shower or listen to your favorite song really loud — it sounds fucking lame and annoying, but when you do it, it actually kind of works.”

2. LIZZO

LIZZO Source:Radio One Digital

Lizzo On Depression: “I practice self-love. I look in the mirror and say, ‘I love you. You’re beautiful. You can do anything.’ Tell yourself that on your happy days so that you have the strength to tell yourself that on your darker days.”

3. Chrissy Teigen

Chrissy Teigen Source:Splash News

Chrissy On Postpartum Depression: “[I] just didn’t think it could happen to me,” she wrote. “I have a great life. I have all the help I could need: John, my mother (who lives with us), a nanny. But postpartum does not discriminate. I couldn’t control it. And that’s part of the reason it took me so long to speak up: I felt selfish, icky, and weird saying aloud that I’m struggling. Sometimes I still do.”

4. Lady Gaga once told Billboard about her depression, “I’ve suffered through depression and anxiety my entire life. I just want these kids to know that this modern thing, where everyone is feeling shallow and less connected? That’s not human.”

27th Annual Producers Guild Of America Awards - Show Source:Getty

5. Adele once admitted that anxiety attacks keep her from playing large festivals and arenas.

Brit Awards 2016 - Red Carpet Arrivals Source:Getty

6. Jennifer Lawrence once revealed that she suffered from social anxiety as soon as she started school.

83rd Annual Academy Awards - Arrivals Source:Getty

7. Kid Cudi checked himself into rehab in October for depression and suicidal thoughts.

2016 Tribeca Film Festival - Screenings And Panels Source:Getty

8. After a stint in rehab for anorexia, bulimia, and cutting, Demi Lovato discovered that she was manic depressive/bipolar. She told People, “I feel like I am in control now, where for my whole life, I wasn’t in control.”

Demi Lovato Reportedly Went On Date With 'Bachelorette' Contestant & These Pics Prove He's Worth All The Dates Source:Getty

9. Kanye West reportedly felt suicidal after the death of his mother in 2007.

Vogue 95th Anniversary Party : Photocall - Paris Fashion Week Womenswear Spring/Summer 2016 Source:Getty

10. Zayn Malik’s anxiety is often so crippling, it’s caused him to cancel shows.

Zayn Malik at 16th NRJ Music Awards - Red Carpet Source:Getty

11. Britney Spears knows a thing or two about social anxiety, saying, “I’m not good in large groups, I just make everything awkward.”

2011 MTV Video Music Awards - Red Carpet Source:Getty

12. The Rock talked to Oprah about his depression, saying, “I wish I had someone at that time who could just pull me aside and say, ‘Hey, it’s gonna be okay. It’ll be okay.'”

Dwayne Johnson (The Rock) poses for photographers during the premiere of the movie 'Fast and Furious 5' Source:Getty

13. Kerry Washington once spoke about her depression and unhealthy relationship with food and exercise in college, saying, “I think it’s really important to take the stigma away from mental health.”

2016 ABFF Awards: A Celebration Of Hollywood - Backstage Source:Getty
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