Smith's new docuseries isn't going to just be about hitting the gym — it also follows the icon on a spiritual journey.
Just after Missy Elliott tore sh*t down at the MTV VMA Awards, one of her very good friends and longtime collaborators, Timbaland, went viral. The famed producer hit Instagram with a photo of his weight loss thus far, flexing his muscles and urging fans to work on their health. “Work n progress,” he captioned the […]
Trying to be the improved you by staying fit in 2018? Celebrity fitness instructor Dwight Holt Jr. can help you out. He’s known for training stars like Mo’Nique, but that doesn’t mean you can’t get in on the action. Check out one of his routines below. Are you ready for the burn? For more fun […]