If you’re reading this, that means you’ve made it through another week in 2018 without having some sort of breakdown. These dance moves by Jay Versace, Deja Carter (Zendaya‘s backup dancer) and Taylor Hatala (Janet Jackson‘s backup dancer) are perfect to celebrate the end of another week and the start of a weekend. Which mood […]

Many folks might remember Christina Vidal as Taina from the Nickelodeon show, and for her roles in Disney films like Brink! and Freaky Friday. Now, Christina continues her TV career with appearances in shows like Blue Bloods. Oh, and she’s also giving birth too. Her sister, fellow actress Lisa Vidal, posted a video to Instagram […]

Mama’s still got it! As if she ever lost it! Here’s another awesome video to set your Friday mood off right. This 47-year-old mother got a glimpse of herself in the mirror and couldn’t help but to shake what grandma gave her. If you ever wonder why it takes us so long to get ready, […]

It’s Friday and we’re finally at the end of a tiring work week. If Monday through Thursday had you ready to call it quits, let these two dancing aunties at the Houston Rockets basketball game be your Friday morning shmood. Keep going!    

Diana Ross has had such a legendary career, it’s only right that various tributes have honored the pop diva. While concepts can range from big hair to sparkly outfits, one dance duo decided to go against the grain. Yorelis YoE Apolinario and SHEstreet brought whole new power to Diana’s track “Muscles” with their robotic movements below. […]

Another week is almost finished, which means it’s time to practice your dance moves in random places. The Ceraadi sisters definitely brought the care-free vibes when they decided to break it down in their kitchen. Watch the trio put in work to Blac Youngsta‘s “Booty” below! https://www.instagram.com/p/BeENwvkFwBr/?taken-by=ceraadi  

SZA‘s debut album CTRL dropped back in June 2017 and folks still can’t get enough of her sultry records. The Grammys are next week and it’s looking like Ms. Solana will be taking home at least one out of five awards that night.  In honor of “The Weekend” snagging the Grammy nod for Best R&B […]

If High School Musical and You Got Served ever did a mashup, it would look something like the video below. https://twitter.com/Bigmuhfuckin/status/953274956158205954 Pop locking for love before the bell rings may be the new wave kids. Stay woke.

Who said dancers had to be a certain size? Meet the Pretty BIG Movement and founder Akira Armstrong who created a platform for plus sized women when there wasn’t one. She was also in two Beyoncé videos, so she knows a thing or two about getting down. Hit the flip for more on Akira and […]

Technically, it’s officially the start of the work week — following the MLK holiday weekend — and this kid’s impromptu street dancing is the vibe we’re on.  

If you’re one of those lucky people enjoying MLK’s birthday off, you know nothing’s better than getting some chill time with your squad. It’s times like these when the creativity levels can reach a hundred. Litefeet dancers Lucky Banks and QueenHype LeGend definitely understand the shmood with their hype video below! https://www.instagram.com/p/Bd9KQJSFq73/?taken-by=luckybanks  

The Lab Creative Arts Studio is full of talented, artistic people who sometimes inspire some of the greats. One skilled dancer decided to take on “Bartier Cardi,” and her routine was so lit that Cardi B herself got inspired. Check it out:   https://www.instagram.com/p/Bd3_UhrhZTM/?taken-by=iamcardib