New Year's resolutions always sound awesome in the moment, but unfortunately most people never stick to them.

Happy Men’s Health Month! Did you know that these Male stars were vegetable loving vegans? Check it out below.

Trainer to stars, Massy Arias (@Mankofit), doesn’t let anything stop her from getting a workout in — including a boarding flight and newborn baby. Arias, who trains stars like Kim Kardashian and La La Anthony, managed to still get her exercise in while at the airport — not to mention a bangin’ IG workout video […]

Learning how far your body can go for health and exercise could be just the thing you need for the new year. Doing this with a partner in crime could make the experience ever more fun. If you’re not hip to AcroYoga, you should think about it as your next couple adventure. The practice blends […]

Richard Simmons has helped a lot of people over the years, and now the legendary fitness instructor is coming to his very own rescue --- sort of.

Ronda Rousey‘s personality and heart seem to match her skills in the ring. Already an advocate against bullying, Rousey recently sent out an encouraging message to fellow MMA fighter Steve Watts, who was left paralyzed from the neck down after an attempted slam movie went awry. Once Ronda got wind of the tragic incident, she recorded a […]

After damaging his hand during a fireworks mishap on July 4, Jason Pierre-Paul has steered clear of media.

We all know working out can get kind of boring at times, so the more creative you are with your routine, the better. The Kardashian-Jenner trip to St. Barts was a blast, but it wasn’t all fun and games – the girls put in work too. While Kim and Kris got their hike on, Kourtney […]

The only Kardashian guy is back in the gym and ready for his comeback. Trainer Gunnar Peterson revealed Rob has been exercising regularly

Kourtney Kardashian is #bodyconfident just months after giving birth to her third child, Reign Aston Disick—and rightfully so. Want to know her secret? She’s been putting in werk with Fergie’s trainer, Don Brooks, according to E! News. But don’t picture Kourt logging miles on the treadmill—normal workouts are for peasants, after all. From E! News: Developed by […]