Here at LifeStyleHer, we are always looking for a new workout regime that beats the monotony of your everyday gym. Mashonda – bamboozled – errrr – invited Power 105.1 morning show host Angela Yee to train with her at BKLYN BEAST. Check out the video to see if their friendship lasts after Angela jumps 15 […]

ATTENTION LADIES!!! Are you a sultry bombshell? Are you a sensual diva? Are you a seductive temptress? Millions of women around the world today are exploring different forms of exercise, not only to burn calories, but to join together and release their inhibitions! One class that is trending from Miami all the way to NYC is […]