wellness

This year’s wellness craze appeared to be mushroom mania. Learn about the many health benefits of mushrooms.

The "soft life" trend is the topic of discussion across every social media platform. Read 8 ways to embrace a soft life inside.

Happy International Day of Yoga! We spotlight WalkGood LA, an impactful non-profit organization in LA curating space for Black and Brown people. Read more inside.

As Mental Health Awareness Month comes to a close, we want to share some practical practices to improve mental health. 

April is full of national days to celebrate including National Gardening Month. What better way to kick off the springtime than with sprouts and shoots of a garden. To celebrate, we curated a list of easy and helpful tips to start gardening. Read more inside.

Cannabis prevents Covid? According to a recent laboratory study, cannabis compounds prevented the virus that causes Covid-19 from penetrating healthy human cells. Read more details inside.

Back to school again! This year most schools across the US are trading in virtual learning for traditional in-person learning. We want students returning to school to remain safe with these five back-to-school safety tips. 

No masks, just vibes. The Centers for Disease Control and Prevention (CDC) announced that masks are no longer required indoors or outdoors in most settings for fully vaccinated patrons.

Many of our celebrity favorites like Kim Kardashian and Gigi Hadid are joining the trend and welcoming a new plant-based lifestyle. Here's a list of celebrities who are going into the new year with a brand new outlook on health and wellness. 

While social situations and get-togethers often involve food and drinks, your friendships might be adding pounds! You can’t out-run your diet. Here are 18 things to do with friends that will pack in the quality time and keep off the pounds!

In a world filled with doubt due to constant growth mixed with confusion and extreme emotions, it’s impossible to avoid contact with mental and physical pollution. There is only one answer and it’s called detox; the cleansing of one’s mind, body and soul from the inside out. Here are a few ways to detox each […]