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A Detroit man, Larry Sherman, was able to shed an incredible 365 pounds over the last four years. His secret? Yoga.

The formerly 540-pound Sherman attributes his success to the inclusive, non-judgmental feel of his local Yoga studio, which he says ‘saw him as a person.’

Yoga Shelter co-founder Eric Paskel attributes Sherman’s weight loss success to dealing with his own psychological issues, saying: ‘It’s not the way you eat food, it’s what’s eating at you.’