4 Exercises for a Healthy and Strong Back
Share the post
Share this link via
Or copy link
More than 5.7 million people suffer from back or spinal problems, making back pain the second most common reported health condition in the US. The American Council on Exercise (ACE), America’s nonprofit fitness advocate, suggests performing these four exercises involving muscle endurance and stability to protect against and prevent future back troubles. SourceStart Slideshow
-
Eddie Winslow Trends On Social Media Thanks To Sidney Starr [Fan Reactions]
-
Kirk Franklin Announces 2024 The Reunion Tour With Hilarious Promotional Video
-
WTF! Bashid McLean Poses For A Photo With His Mother's Decapitated Head! (PHOTOS)
-
California Will Have Its First HBCU This Upcoming School Year
-
Happy Nurse's Week: Did You Know These 7 Celebrities Were Once Nurses
-
2024 In The Stars: Horoscopes For The Week Of May 12
-
How Black Are You? Take This Quick Quiz To Find Out
-
Happy Eggplant Friday! Here Are 26 Celebrity D*ck Pics To Start Your Weekend