Fitness & Wellness
Your daily destination for top fitness and wellness news for urban Millennials.
Wu-Tang Clan’s Masta Killa stars in a bold new PETA campaign. Read more and watch the full campaign inside.
June is Men’s Mental Health Month. Find out why men are less likely to get help and find resources to support the special man in your life.
No Swiping, Just Soul-Centered Connections. Read more about the upcoming Black-owned dating app, Upfront, inside.
As Mental Health Awareness Month comes to an end, we want to share some practical practices to improve mental health.
In honor of Mental Health Awareness Month, check out our list of mental health resources specifically made for AANHPI communities inside.
In honor Mental Health Awareness Month, we highlight organizations and programs supporting Black and Brown communities.
Sammy participated in runDisney’s Princess Half Marathon Weekend. Read more about how she lived out her Disney Princess dreams inside.
Dry January is nearing the end. Check out some practical tips to help you stick to your Dry January commitment inside.
For some, stepping into a gym can spark "gymtimidation." Read four practical tips for beating gym anxiety in the New Year.
Celebrate International Stress Awareness Day with tips to land your dream career and rid yourself of a stressful work environment inside.
If you're thinking of going plant-based in 2024, WalletHub has dropped the best cities for vegans and vegetarians. Check it out inside.
The latest TikTok trend capturing attention is the concept of a “Dopamine Menu.” Check out our favorite items on TikToker’s dopamine menu.
