Summer is here, and everyone is trying to maintain the perfect bikini body. We all have our own methods of working our way to a smaller size, but when hunger strikes, sometimes our focus will get lost. Even if you are a curvaceous size 10 or a slim size 4, there’s no way to ignore those intense snack attacks. Here are 5 delicious ways to cheat your hunger and maintain a positive calorie intake.
Non Butter Popcorn: Use extra-virgin olive oil instead of butter and 1/2 teaspoon sea salt. Mix well to coat. 170 calories
Cinnamon Almond Butter: Coat your apple slices with 1 tablespoon almond butter and sprinkle cinnamon on top. 220 calories
Turkey Lettuce Wrap: Loaded with protein and green power. Take three slices of roast turkey, add 1 tablespoon mustard and roll them up inside a leaf of romaine lettuce, kale or whatever greens makes you happy. 60 calories
Spicy Hard-Boiled Egg: Loaded with tasty vitamins and minerals, this snack will instantly curb your hunger. Cut a cooked egg in half and dust on smoked or sweet paprika. You can even try a little oregano. Serve with 1/2 cup red pepper slices. 90 calories
Greek Yogurt Parfait: Rich in protein, fiber, and omega-3s, this creamy snack will make your sweet tooth happy. Top a cup of plain Greek yogurt with 1 tablespoon flax or chia seeds and 1/2 cup berries. 195 calories
The LifeStyleHer Files are weekly lifestyle posts produced and curated by Mashonda Tifrere exclusively for GlobalGrind.com. The LifeStyleHer will focus on all things women, aiming to enrich the womanly mind, body and soul.
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