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I love all the people who love me and hate me. 

I am angry, resentful, unforgiving and stubborn with my heart towards no one. 

I accept Katie Rost (insert your name for mine) fully. 

I accept every part of my inner and outer world. 

I trust myself. 

I love myself. 

I know I deserve and am receiving the very thing I need. 

I know my life has a purpose and is on point. 

I know that when this ends, I will be in the embrace of something more beautiful than anything I can conceive of as beautiful. 

I know that I will have a beautiful family.  I will into my life beautiful children.  I have friends, family, a partner, success and joy, abundance and the ability to shine in this life. 

I know that I am blessed. 

I know that I am worth the love and time, the passion and energy, the blessings and meditation of other human beings and of God. 

I am a real person.  I am engaged in life.

I am.  I am.  I am… and I belong. 

 

-Katie Rost

(believe it, its all true for you)