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If parents and old people telling you those beloved iPod ear buds will ruin your hearing isn’t enough, maybe this video will do it.

A man in Australia was way into whatever he was listening to when he walked across the train tracks, oblivious to the 60 mph cylinder of gas and metal barreling towards him.

And…well. Shit got real.

Watch the video above to see his close call with death…and try not to gasp audibly in your cubicle.

SOURCE: YouTube