Sometimes motivation can spiral down when you put in a lot of work only to find out it’s a Tuesday. Hopefully, Rico Boss and Loose Boss can up your energy with their lightening speed routine. Watch them bring the footwork to a remix of Khia‘s “My Neck, My Back (Lick It)” in the clip below! https://www.instagram.com/p/Bei6ScEAvjf/?saved-by=roycedunmore