3. You have major anxiety issues

 

It can be really frustrating when people are like “just do it” or “take that leap of faith” when you have major anxiety issues.

Things such as social anxiety disorder, panic disorders, and obsessive compulsive disorder are just a few conditions related to anxiety that might need specific or professional treatment.

If you think you might have major anxiety issues, do your research and try to find professional help. Understand the health insurance you have and find out if you can get treatment for free or for a low price.

And if you don’t have health insurance, still do your research, seek out support groups and find out if there are ways someone else can fund your treatment. You’re not alone in this and learning how to manage anxiety could get you that much closer to your new year goals.

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