With all that's going on in the world today, it's almost as if we're experiencing a Universal anxiety.
Check on your strong friends.
It’s National Stress Awareness Day, which is a great opportunity to focus on your overall wellbeing, identify the things that cause you stress and figure out ways to manage it. Did you know that stress is strongly tied to cardiac disease, hypertension, inflammatory diseases, compromised immune systems, and possibly to cancer? And it’s all thanks […]
An announcement from Big Sean and Justin Bieber promotes taking a break.
After turning his own health around by way of yoga, Bell has been doing his best to get other Black men into the spiritual practice—and it's catching on.
From Nicki Minaj to H&M foolishness, find out what news took an L and a W.
The singer takes important steps in her life.
Per usual, Jada gets real. Prepare to get in your feelings.
Everyone from Chrissy Teigen to Leslie Jones have been impacted by the celebrity chef.
This new study is an eye-opener.
Mariah Carey is becoming more transparent about her life struggles in hopes that it’ll free someone else. In an interview with People, Mimi opened up about her battle with bipolar disorder and through her words, you can definitely tell it’s been a long journey for the iconic singer. Swipe through for standout moments from the […]
