Taylor Spreitler

Taylor Spreitler was born to be a star. She played the role of Mia McCormick on the NBC soap opera “Days of our Lives,” from January 2009 until June 2010 and now, she has recently joined the cast of the ABC Family sitcom “Melissa & Joey,” playing the role of Lennox Scanlon. At a young […]

Style

What I cant live without: It took me a while to figure this out. But I can’t live without PHYSICAL ACTIVITY.. Ok. So like most women, my body goes through phases. But the truth is, I go through phases which affect my body. When I was unhappy, I would eat and not work out… not […]

I get asked everyday “Free where’s the album? Free do you still rap and sing? Free what happened to music”? Well here’s my answer.  I grew up in dancing school, singing groups and performing in plays. When my dance troupe did Diana Ross’s “I’m coming out “ I was Diana, when we performed The Nutcracker […]

I spend a good amount of my time talking with the youth.. At colleges, high schools, Boys n Girls Clubs, Community programs, and unfortunately at detention centers around the U.S. Because of this I'm looking forward to Obama's speech this evening addressing the issues they are facing and hearing what his vision is for their […]

I spend a good amount of time talking with the youth.. At colleges, high schools, Boys n Girls Club Community Programs, and unfortunately at detention centers around the U.S. [pagebreak] Because of this I’m looking forward to Obama’s speech this evening addressing the issues they are facing and hearing what his vision is for their […]

News

Hey GlobalGrind viewers it’s Freezy @missfree. October is National Breast Cancer Awareness month. Just like so many others, my family has lost a Loved one in the fight. My mom Selina “Tina” Wright passed away December 15, 2009, 3.5 years after she was diagnosed with terminal Breast Cancer. It hasn’t even been a year and […]

Style

Lyfe JenningsSad news to hear that R&B singer Chester Bamsu “Lyfe” Jennings was sentenced to 3 and a half years this week.  It’s Not sad because he’s a celebrity, but because even after doing 10+ years in jail for Arson in 1992, coming out and releasing 4 celebrated (what The New York Times calls ‘socially […]

“I have the most sensitive skin on earth” is what everybody says and some of us really do. My face breaks out if someone kisses my cheek who’s body chemistry doesn’t match mine, I’m allergic to wool, dogs, cats, grass, pollen and the list goes on.   Most people with sensitive skin also have eczema or some form of […]

Style

The Pests: OK, so it is now day 4 of doctor ordered vocal rest but it feels like day 20. This is not an easy task for a motor-mouth like myself. First, I decided to go home to Boston with my pen and pad in hand (my handy communication tools), eager to spend some time […]

Music

Fresh, jazzy beats as well as moisture filled the air yesterday evening at Park Slope’s Prospect Park. This very well-attended Celebrate Brooklyn! event was hosted by Brooklyn native Talib Kweli and welcomed some of the biggest names in Hip Hop for decades. Thousands upon thousands of people piled into the Prospect Park Bandshell yearning to hear […]

The Breaking Down of Dan Gilbert’s letter: Dear Cleveland, All of Northeast Ohio, and Cleveland Cavaliers Supporters Wherever You May Be Tonight; Translation: Hello subjects of Cleveland. As you now know, our former hero, who grew up in the very region that he deserted this evening, is no longer a Cleveland Cavalier. Translation: The former […]

Here are my favorite “after-sex” moments and the power of a sandwich.  SO…on twitter I asked the question “what’s the sexiest thing your partner has ever done to or for you after sex?’  The answers were funny. I promised not to blow up my followers by posting their names, so I won’t, but I got […]